ABOUT MY work.
At the heart of every human being is a longing to love and be loved, to belong, to connect, and to feel truly seen and heard.
When we begin to accept ourselves as we are, we open the door to a deeper relationship with ourselves. From that place, we can reconnect with our inner beauty, vitality, creativity, and authenticity.
As we cultivate this connection, we become more able to create a fulfilling life, build meaningful relationships, and approach our work and creativity from a place of joy, presence, and inner abundance.
My work is rooted in the wisdom of the body. I integrate Somatic Experiencing, meditation, and art therapy as the foundation of my approach.
This work is not about fixing yourself or solving every problem. It is about creating a safe and supportive environment where you can explore who you are, reconnect with your inner resources, and discover a more authentic and fulfilling way of living.
If you are feeling lost, unfulfilled, disconnected from yourself, or lacking energy in your life, work, or creativity, I warmly invite you to book a 1:1 session with me, either online or in person in central Stockholm.
ABOUT ABHAYA.
Abhaya is a holistic therapist specializing in somatic body-based therapy, art therapy and energy work. Her approach brings together grounded therapeutic skills and a deeply intuitive understanding of the body and its wisdom.
Her path has included many years of guiding people as a holistic therapist, yoga and meditation teacher, energy work practitioner, as well as interior designer and artist.
Abhaya offers a holistic safe space for individuals looking to heal from trauma, manage stress, and reconnect with their authentic selves and creativity.
PROFESSIONAL EXPERIENCE:
Somatic (Body-Based) Practitioner | Somatic Experiencing (SE) Practitioner in Training
Art Therapy (MAF): combine meditation, creative expression, and psychological healing without requiring prior artistic skills
Star-Sapphire Male-Female Energywork: balancing the inner masculine and inner feminine energies
Lic. Yoga & meditation teacher with 15+ years experience of practicing and teaching yoga (Vinyasa yoga, Yin Yoga, Power Yoga, Prenatal Yoga, Mother-baby Yoga etc.), as well as Pilates instructor
Lic. NLP Coach (Neuro-Linguistic Programming)
OSHO Neo Reiki Level 1 & 2 practitioner
Sound Healing practitioner
Tantra Consciousness
Lic. Personal Trainer, The Academy
Academic background: PhD in Interior Architecture, KTH;
7+ years musical background (piano, singer)
“Creativity grounded in love is alchemical.”
