Trauma-Informed Somatic body-based Therapy Session

This session offers a safe and supportive space to explore and release tension, stress, and unresolved experiences held in the body. Using somatic body-based techniques, we gently work with your nervous system to help you reconnect with your body, restore balance, and increase your sense of presence and safety.

Whether you are seeking relief from stress, emotional overwhelm, or past trauma, these sessions are designed to help you:

• Calm and regulate your nervous system

• Release held tension and physical discomfort

• Access deeper emotional awareness and insight

• Restore a sense of safety, grounding, and embodiment

Each session is tailored to your unique needs, combining intuitive, trauma-informed, and body-focused approaches to support healing and resilience.

Duration: 60 min.

Price: 950 Kr.

You can use your wellness grand (friskvårdbidrag) for this treatment.